Their tear ducts run near the lacrima, maxilla, nasal, ethmoid, and frontal bones. Restrictions of …
Infant States of Consciousness
These states tell us how the baby is regulating their nervous system in response to …
What Happens to My Baby’s Head at Birth?
During birth, a baby’s head engages into the bony pelvis most often with the back …
Progressive Relaxation Technique
Some people find that just imagining themselves relaxing is actually creating tension. A different technique …
A Strategy a Day Keeps Pain Away
Here are some daily strategies to reduce stress and pain. You may be surprised how …
Workplace Wellness
Working at a computer station all day can take a toll on the body. Repetitive …
Exercise and Sleep
There is a misconception that exercise drains energy. Studies with active adults and children clearly …
Workplace Wellness
Working at a computer station all day can take a toll on the body. Repetitive …
Take a breath!
Belly breathing (or diaphragmatic breathing) is a proven way to reduce stress and place your …